How to Improve Your Sex Life Over the Holidays

There’s No Time Like Time Off to Get Better in the Bedroom

There’s No Time Like Time Off to Get Better in the Bedroom

December is known as the most wonderful time of the year, with festivities in full swing and Christmas on its way. There’s plenty to love about Christmas time, but there’s one festive fact that might surprise you — it’s actually the season when we have the least sex.

December 15th is officially the most sexless day of the year. Between juggling family commitments, social events, and the pressure to create a picture-perfect celebration, intimacy often gets pushed to the bottom of the priority list. Add in stress and exhaustion, and keeping the spark alive can feel like a real challenge.

Classified ad site Vivastreet has been working with sex expert Annabelle Knight to help men rediscover the magic in the bedroom during this festive slump. “Upping your libido around Christmas can be a challenge; it can be stressful and there’s a lot of expectation to have the most perfect time. This can mean that it’s difficult to prioritize intimacy,” says Knight.

Here she shares her five practical tips, on behalf of Vivastreet, to spark desire and keep the season feeling special:

Prioritize Quality Time

The busy holiday season can leave little room for connection. Set aside moments to be fully present with your partner, whether it’s sharing a cozy evening in, or enjoying a festive activity together. Quality time builds emotional intimacy, which can naturally boost libido.

Manage Your Mental Health

Christmas is notorious for high-stress levels, with shopping, social events, and family obligations piling up. Combat this with self-care practices; exercise, mindfulness, and scheduling downtime can all help to lower stress and boost libido. Remember — if your body is existing in survival mode, it won’t be able to process or experience pleasure as it should. So even if you do find time, you’re less likely to enjoy it.

Set The Mood

Create a more sensual environment by dimming the lights, lighting candles, or playing soothing music. Engage in seasonal aphrodisiacs; a glass of mulled wine, chocolate-dipped strawberries, or some ginger cookies all contain ingredients known to help boost sexual desire. These simple rituals can reignite romance and help to get your intimacy back on track.

Explore Your Sensual Side

The excitement of novelty can reignite passion. Try giving one another a sensual massage, you can get kits for this, or, as Christmas is already an expensive time, use coconut oil from the kitchen, or a body moisturizer you already have lying around. Finding fresh experiences can make your relationship feel thrilling again and to help you reconnect sexually.

Communicate Your Needs

As always, communication is key. Discuss how you’re feeling with your partner. Share your desires and address any concerns or challenges you feel that you’re facing. Often, being vulnerable and honest helps to foster a deeper intimacy and can help to reignite your connection. This helps to make room for a more satisfying sexual relationship.

By focusing on relaxation, connection, and by maybe getting a little creative with how you do it, you can turn even the busiest of festive seasons into a time of deeper intimacy and passion, which will help you have a happier and healthier relationship — what’s not to love!

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Source: AskMen