Whether you’re keeping it vanilla or willing to try gymnastics, sex positions with her on top create new kinds of stimulation and keep her in charge. Here are some classic her-on-top positions and their sexual benefits.
1. The Cowgirl
The main benefit of this position is it puts your woman in control and is great for G-spot stimulation. Not only does it allow her psychological control by just being physically on top of you, but she controls the movements. This position also gives you the opportunity to touch her face, breasts and stomach, as well as stimulate her clitoris with your hands or a vibrator as she rides you. Most women find this is the one position where they can actually reach orgasm with penetration (her clitoral area is rubbing on your pelvis) so this is always a desirable zone.
2. The Reverse Cowgirl
This is basically the same as the Cowgirl, except your lady is facing the opposite direction. A less intimate, but more interesting position, the Reverse Cowgirl is one of those sex positions that is either a complete hit or miss. Rarely a middle ground here. You get an amazing, full view of her backside and with your hands on her hips, you can control the penetration. She can easily reach down and stimulate herself while you work the rest.
3. The Good Spread
Go back to the Cowgirl position here, but instead of having your girl on her knees to create the ride, have her spread her legs as far apart as she can while putting her hands on your chest for support. Once she starts rocking back and forth, you will be able to penetrate her deeper than you ever thought possible, which rules for both you and her. This position is challenging, but balance and support (and flexibility) will keep it in check.
4. Pole Position
If you lay on your back, she mounts you (facing your feet) while you keep one knee up and she mounts you from there. It’s dual stimulation for her while you get a great view of her rear and she can also see you entering her. Having your thigh up means she can press her vulva against it for extra stimulation.
5. The Lap Dance
This position is all about face-to-face contact and ultimate intimacy. If you sit on a chair (or the edge of the bed or the counter or a toilet, whatever) she wraps her legs around you and climbs on top. She gets to control the ride and you are both so close you can put your face into her chest as she grabs onto your back and butt. This is the ultimate woman-on-top position and really benefits closeness.
6. The Love Seat (or “Man Chair”)
This is basically the reverse of the Lap Dance, so instead of having her face you, flip her around and let her sit on your penis as you enter her. Your girl gets to control the energy by using the strength in her abs and legs, while you can hold her hips and encourage her movements. This position is killer for her G-spot stimulation and it’s also easy for you to reach around and stimulate her (or she can handle it herself while you do other things to her). The Love Seat leaves her in charge.
7. The Squat
With you on your back and your legs slightly bent up for support, allow her to put her feet by the sides of your stomach and squat down onto you. This position gives her an amazing sensation because she’s fully in control of her orgasm. Although this position can seem slightly unflattering for her and awkward, it’s one that once you both get in your groove you won’t want to do anything else. Hold hands for extra support and balance.
8. The Wraparound
Sit on your butt with both your legs stretched out in front of you, then have her climb on top and wrap her legs tight around your back and pull towards you in a riding motion. She can get extremely deep penetration while you are both engaged in an intimate and loving embrace, plus you’ve got easy access to her breasts, neck and face. This position is a lot of work for her (you can’t really move too much) but it keeps her completely in control.