5 Sex Positions That Are Even Better With Gym Equipment

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Whether your home gym equipment is well used or just sitting there making you feel guilty, you can easily put it to use for an “extra” workout. But remember, regular gym rules still apply: When you’re done, wipe that shit down!

1. THE WILD PONY

5 Sex Positions That Are Even Better With Gym Equipment

Lie facedown over a large exercise ball. He enters from behind standing — if there’s a height issue, he can bend his knees or lift your legs wheelbarrow-style to get himself where he (desperately) needs to be. See if you can get a sexy rhythm going — the ball will throw in a few moves of its own.

2. THE DIVE BAR

5 Sex Positions That Are Even Better With Gym Equipment

Hang on to a chin-up bar suspended in a doorframe and wrap your legs around his hips. Rock back and forth against him while he holds your ass up. Not good for leisurely sex unless you happen to have insane upper body strength, but excellent for urgent quickies.

3. THE TREADMILL SPLIT

5 Sex Positions That Are Even Better With Gym Equipment

Hop up onto your (unplugged!!!) treadmill, putting a leg over each arm railing so your pelvis is aloft in between. He slides into you while you’re suspended thusly. He grabs onto your butt and pulls you in deep. Calorie burning power of this is iffy, but you really won’t give AF. Note: This works best when the treadmill is placed safely against a wall.

4. ANTI-GRAVITY ORAL BALL

5 Sex Positions That Are Even Better With Gym Equipment

Lie back onto a large yoga ball, putting your legs over his shoulders. Let your head fall back and arms go limp for an amazing sensation of weightless oral. Let him be in charge of keeping you steady. He won’t mind at all — the position is way easier on his neck/back and gives him a killer view.

5. YOGA STRAP BONDAGE

5 Sex Positions That Are Even Better With Gym Equipment

Get your partner on their hands and knees and restrain them with your yoga straps, binding their elbows together, then knees. Get behind them and stroke, then stop, teasing them until they can’t handle it anymore. Try whatever works: Tease their bum with fingers or a vibe, play with a favorite toy in front of them — but don’t let them touch. And if they’re not doing as you please, yoga straps also work nicely for spanking…

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